My persuasive topic

I had a hard time thinking about what topic to try and persuade others about until I over heard a discussion with some other ladies about weight. They were each discusted with the way they have bloomed out over the years and were sharing how each one was going to get their desire into action. Ah-ha! I had my topic to research! I must say that there is so much on the internet and in books, I am going to have a tough time narrowing down my materials! So far I have learned enough that I am having that desire to jump into action, starting with the 150 minutes of exercising recommened on the government health site. That will hopefully entice me into going for the calorie reductions, but after I have a super moist, dark fudge brownie!